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TOTONOU
Japanese Onsen

What is “Totonou”

The term “totonou” generally refers to the sensation experienced by repeating a cycle of sauna, cold water bath, and relaxation, typically around three times.

It’s a slang expression in Japanese that describes a pleasurable feeling akin to being in heaven, where the body feels light and relaxed.

However, I believe that simply soaking in a Japanese hot spring can also lead to a state of relaxation and harmony.

Japanese hot springs offer various therapeutic “benefits” that can promote health.

Through these benefits, your mind and body could become more youthful and beautiful. Are you intrigued to give Japanese hot springs a try?


In Japan, besides saunas, you can also experience rejuvenation in various other ways.

Japanese hot springs, known as “onsen,” offer different therapeutic effects and stunning natural landscapes based on the region.

Soaking in these hot springs allows you to truly immerse yourself in the essence of Japan, both in mind and body.


Now, which region’s hot springs would you like to visit?


Let’s go ahead and click on the hot spring area that piques your interest!

Explore Onsen


Region

There are nine regions in Japan.

You can enjoy different hot spring benefits and natural landscapes in each region.

Click on the region you’re interested in to learn more.